Day1

Day 1.
We were asked to find our own motivation... Real motivation. Finding my own motivation. There are a lot of things that motivate me to lose the weight and keep it off.
I want to be happier inside and out, I want to be able to run with the kids, I want to feel healthier. These are all of the reasons. i am sure that there are more.

If you are following me in this blog, then grab a pen and paper, put on your thinking cap and write down the things that motivate you to lose weight.